14 Day Fitness Challenge
THIS 14-DAY FITNESS CHALLENGE COMBINES RECIPE PACKS AND BODY WEIGHT FITNESS PROGRAM.
Your challenge provides with you the flexibility you need to improve your food choices and workout flexibly so you can get your body back in shape and optimise your energy. The goal is to keep as much focus on the target muscles involved throughout each working set.
I challenge you to workout at home and give this quick yet effective bodyweight challenge a try!